This is a sponsored conversation written by me on behalf of BUSH'S Beans.The opinions and text are all mine.
My husband got me a gift for our anniversary and after trying to explain to him several times why he'd given it to me I finally said,"Because he loves me."对此，他（显然很困惑）作出了回应，"为什么？"So I responded,"because I'm awesome!"To which he finally dropped the"why"问我，"how?""
He always knows how to boost my self-confidence,那是肯定的。
When I was making this salad he asked me why I was making it."给我们吃我回答。To which he asked"为什么？""
After answering 金莎城赌城网站about
100137409712还有10个问题，he also asked me why I added each ingredient to the salad and I (maybe not so patiently) answered him 金莎城赌城网站about each ingredient.
这沙拉确实需要一点蔬菜切碎，but the effort is WELL worth the final dish!准备工作需要一些时间，但幸运的是，这种沙拉（BUSH’S Beans）的底部并不容易准备——只要打开罐头，然后沥干和冲洗豆子。
I'm really excited to be bringing you this Garbanzo Bean Salad and two additional 金沙城赌城recipes this year usingBUSH'S Beans.I've gotten the opportunity to work with them quite a bit this year and I'm so excited to keep sharing 金沙城赌城recipes using their beans.They've really got beans for every dish and every taste — in regular bean varieties they've got vegetarian,有机的，以及还原钠。As far as baked beans go,他们用他们的秘密家庭食谱创造独一无二的，delicious,slow-cooked beans (making them America's favorite) that have bolder flavors and varieties.
Today I'm focusing on BUSH'S Garbanzo Beans for this salad which are definitely the"“星”就是这个食谱。
这沙拉是素食的，但是相信我，你不会错过那块肉的！The beans have tons of protein making this salad super substantial.Pair those beans with tons of vegetables and healthy fats from the avocado and you'll be amazed just how filling this salad is.Enjoy!!
- 3/4 杯子 橄榄油
- 1/4 杯子 红酒醋
- 一 tablespoon dried parsley
- 2 茶匙 dried minced onion
- 一 tablespoon freshly squeezed lemon juice
- 一 茶匙 dried basil,干牛至，盐
- 2 tablespoons grated parmesan cheese
- 一 茶匙 white granulated sugar
- 2 cans (16 ounces EACH) BUSH'S Garbanzo Beans,, 排水和冲洗
- 一 罐头（15盎司） 布什的黑豆，, 排水和冲洗
- 一 罐头（15盎司） corn,, 沥干（或2耳鲜玉米）
- 一 英国黄瓜，, chopped
- 一 red bell pepper,, diced
- 一 大的 熟鳄梨，, chopped
- 1/2 of 1 红洋葱，, diced
- 1/2 一整束 意大利扁叶欧芹，, 切得很细
Start by preparing the dressing.把所有的原料倒进泥瓦罐里，place the lid on the jar,然后剧烈摇动，直到加入配料。准备沙拉时放进冰箱。
Drain and rinse the garbanzo and black beans;用滤网摇动以除去多余的水分。Place in a large bowl.加入沥干的玉米，或者把玉米棒切下来，然后加入沙拉。
Chop the English cucumber (peel first if desired),把红辣椒切成丁，把鳄梨切碎，把红洋葱切成丁，finely chop the parsley.Add all of these ingredients to the salad.
You likely won't use all of the dressing (unless you love a ton of dressing) so store the leftovers in the fridge for up to 2 weeks.Enjoy dressed salad immediately.
*Only pour dressing on the salad amount that will be consumed immediately.If you want to have leftovers,do not add dressing (or avocado) to that part of the salad as it doesn't store well.